Food database and calorie counter Source: USDA

Beef Pork Salami (Dry or Hard)

Nutrition Facts
Serving Size 3 slices 1 serving
 
Amount Per Serving
Calories from Fat 73
Calories 104
 
% Daily Values*
Total Fat 8.11g 12%
  Saturated Fat 2.865g 14%
  Polyunsaturated Fat 0.751g  
  Monounsaturated Fat 4.011g  
Cholesterol 27mg 9%
Sodium 543mg 23%
Potassium 102mg  
Total Carbohydrate 1.03g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
Carbohydrates, 1.03g (4%) Fat, 8.11g (70%) Protein, 6.26g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
104
Fat
8.11g
Carbs
1.03g
Protein
6.26g
There are 104 calories in 3 slices 1 serving of Beef Pork Salami (Dry or Hard).
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
3 slices 1 serving 104
1 oz 109
100 g 385

Related Types of Salami:

Salami
Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef and Pork Salami (Cooked)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Beef Pork Salami (Less Sodium)
Salami, Pork and Beef Beerwurst
Beef Salami (Cooked)
  view more results
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Recently Eaten By:

Anastasio
on 22 October 2014
bbunny
on 18 September 2014
Chikung
on 06 September 2014
pcottrell
on 04 August 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Pork Salami (Dry or Hard) with these foods:
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