Food database and calorie counter Source: USDA

Italian Pork Salami

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 93
Calories 119
% Daily Values*
Total Fat 10.36g 16%
  Saturated Fat 3.668g 18%
  Polyunsaturated Fat 1.008g  
  Monounsaturated Fat 5.096g  
Cholesterol 22mg 7%
Sodium 529mg 22%
Potassium 95mg  
Total Carbohydrate 0.34g 0%
  Dietary Fiber 0g 0%
  Sugars 0.34g  
Protein 6.08g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (78%)
Protein (21%)
Carbohydrates, 0.34g (1%) Fat, 10.36g (78%) Protein, 6.08g (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 119 calories in 1 ounce of Italian Pork Salami.
Calorie breakdown: 78% fat, 1% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 119
100 g 425

Related Types of Salami:

Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
  view more salami nutritional info

See Also:

Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Beef and Pork Salami (Cooked)
Pork Italian Sausage
Beef Pork Salami (Dry or Hard)
Beef Pork Salami (Less Sodium)
  view more results
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Recently Eaten By:

on 30 August 2014
on 30 August 2014
the happy duck
on 23 August 2014
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Italian Pork Salami with these foods:
Coffee (Mocha Flavor, Instant, with Sugar)
Weight Watchers Lemon Cake
Vanilla Ice Creams
LaBrea Bakery Ciabatta Sandwich Rolls

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