| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
9.08g
12%
Saturated Fat
3.082g
15%
Trans Fat
0.425g
Polyunsaturated Fat
1.162g
Monounsaturated Fat
1.198g
Cholesterol
688mg
229%
Sodium
172mg
8%
Total Carbohydrate
9.72g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.9g
Vitamin D
1mcg
5%
Calcium
12mg
1%
Iron
12.25mg
68%
Potassium
782mg
17%
Vitamin A
12420mcg
1380%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
9.08g
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Carbs
9.72g
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Protein
50.9g
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| There are 338 calories in 250 grams of Beef Liver. |
| Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
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