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80 g

Beef Jerky

Nutrition Facts
Serving Size 80 g
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
20.48g
26%
Saturated Fat
8.68g
43%
Trans Fat
-
Polyunsaturated Fat
0.809g
Monounsaturated Fat
9.044g
Cholesterol
38mg
13%
Sodium
1770mg
77%
Total Carbohydrate
8.8g
3%
Dietary Fiber
1.4g
5%
Sugars
7.2g
Protein
26.56g
Vitamin D
-
Calcium
16mg
1%
Iron
4.34mg
24%
Potassium
478mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Beef Jerky
 

Nutrition summary:

Calories
328
Fat
20.48g
Carbs
8.8g
Protein
26.56g
There are 328 calories in 80 grams of Beef Jerky.
Calorie breakdown: 57% fat, 11% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece large 82
1 oz 116
100 g 410

Related Types of Jerky:

Great Value Peppered Beef Jerky
Bacon and Beef Sticks
Jack Link's Teriyaki Beef Jerky
Trader Joe's Buffalo Jerky
Smoked Beef Sticks
  view more jerky nutritional info

Related Types of Beef:

Roast Beef
Beef Steak
Beef
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
Other Related Foods
Snacks

See Also:

Great Value Original Beef Jerky
Jack Link's Original Beef Jerky (Package)
Trader Joe's Beef Jerky
Old Trapper Old Fashioned Beef Jerky
Member's Mark Beef Jerky
  view more results
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