Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
20.48g
26%
Saturated Fat
8.68g
43%
Trans Fat
-
Polyunsaturated Fat
0.809g
Monounsaturated Fat
9.044g
Cholesterol
38mg
13%
Sodium
1770mg
77%
Total Carbohydrate
8.8g
3%
Dietary Fiber
1.4g
5%
Sugars
7.2g
Protein
26.56g
Vitamin D
-
Calcium
16mg
1%
Iron
4.34mg
24%
Potassium
478mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
328
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Fat
20.48g
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Carbs
8.8g
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Protein
26.56g
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There are 328 calories in 80 grams of Beef Jerky. |
Calorie breakdown: 57% fat, 11% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Jerky:
Related Types of Beef:
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