Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.733g
4%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.823g
Cholesterol
12mg
4%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.66g
Vitamin D
-
Calcium
1mg
0%
Iron
0.46mg
3%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
42
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Fat
1.93g
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Carbs
0g
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Protein
5.66g
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There are 42 calories in 20 grams of Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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