| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
15.16g
19%
Saturated Fat
5.969g
30%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
6.551g
Cholesterol
75mg
25%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.88g
Vitamin D
-
Calcium
27mg
2%
Iron
3.27mg
18%
Potassium
568mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
294
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Fat
15.16g
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Carbs
0g
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Protein
36.88g
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| There are 294 calories in 6 ounces of Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Eye Of Round (Trimmed to 1/8" Fat)
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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