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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat, Cooked, Roasted)

Nutrition Facts

Serving Size

1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)

Amount Per Serving

Calories

860

% Daily Values*

Total Fat

59.3g

76%

Saturated Fat

28.29g

141%

Trans Fat

Polyunsaturated Fat

2.359g

Monounsaturated Fat

23.433g

Cholesterol

312mg

104%

Sodium

239mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

76.13g

Vitamin D

Calcium

46mg

Iron

6.3mg

35%

Potassium

909mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

43%

of RDI*

(860 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (64%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

860

Fat

59.3g

Carbs

Protein

76.13g

There are 860 calories in 1 piece Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat, Cooked, Roasted).

Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size	Calories
3 oz	239
100 g	281
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)	860
1 lb	1275

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