Food database and calorie counter Source: USDA

Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 13
Calories 38
 
% Daily Values*
Total Fat 1.45g 2%
  Saturated Fat 0.569g 3%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.612g  
Cholesterol 18mg 6%
Sodium 23mg 1%
Potassium 93mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 5.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.45g
Carbs
0g
Protein
5.8g
There are 38 calories in 1 ounce of Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 lb 603

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  view more lamb nutritional info

See Also:

Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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