| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
22.93g
29%
Saturated Fat
10.868g
54%
Trans Fat
-
Polyunsaturated Fat
0.97g
Monounsaturated Fat
9.439g
Cholesterol
112mg
37%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
31.62g
Vitamin D
-
Calcium
15mg
1%
Iron
2.52mg
14%
Potassium
512mg
11%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
342
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Fat
22.93g
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Carbs
0g
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Protein
31.62g
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| There are 342 calories in 6 ounces of Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
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