| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
11.46g
15%
Saturated Fat
5.434g
27%
Trans Fat
-
Polyunsaturated Fat
0.485g
Monounsaturated Fat
4.719g
Cholesterol
56mg
19%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
15.81g
Vitamin D
-
Calcium
8mg
1%
Iron
1.26mg
7%
Potassium
256mg
5%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
11.46g
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Carbs
0g
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Protein
15.81g
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| There are 171 calories in 3 ounces of Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
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