| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
20.65g
26%
Saturated Fat
9.558g
48%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
8.462g
Cholesterol
107mg
36%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
31.52g
Vitamin D
-
Calcium
16mg
1%
Iron
2.98mg
17%
Potassium
523mg
11%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
321
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Fat
20.65g
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Carbs
0g
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Protein
31.52g
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| There are 321 calories in 5.8 ounces of Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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