Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
16.97g
22%
Saturated Fat
8.189g
41%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
6.91g
Cholesterol
66mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
17.84g
Vitamin D
-
Calcium
13mg
1%
Iron
1.43mg
8%
Potassium
284mg
6%
Last updated: 04 Feb 08 05:08 AM
11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
229
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Fat
16.97g
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Carbs
0g
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Protein
17.84g
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There are 229 calories in 100 grams of Australian Lamb (Trimmed to 1/8" Fat). |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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