Food database and calorie counter Source: Member

Tyson Foods

Beef Pot Roast in Gravy

Nutrition Facts
Serving Size: 5 oz (140g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 810mg 34%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (40%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
4g
Protein
23g
There are 180 calories in a 5 oz serving of Tyson Foods Beef Pot Roast in Gravy.
Calorie breakdown: 40% fat, 9% carbs, 51% protein.

Related Roast Beef from Tyson Foods:

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Ground Beef (Cooked)
Lean Ground Beef
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