Food database and calorie counter Source: Member

Tyson Foods

Beef Pot Roast in Gravy

Nutrition Facts
Serving Size 5 oz (140g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 810mg 34%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fully Cooked Beef Pot Roast in Gravy
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 25 Feb 08, and last modified on 13 Apr 12 by member Christen82 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (40%)
 
Protein (51%)
Carbohydrates, 4g (9%) Fat, 8g (40%) Protein, 23g (51%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
8g
Carbs
4g
Protein
23g
There are 180 calories in a 5 oz serving of Tyson Foods Beef Pot Roast in Gravy.
Calorie breakdown: 40% fat, 9% carbs, 51% protein.

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Recently Eaten By:

fernandolopez
on 16 September 2014
LoadGod
on 15 September 2014
pancakepatty
on 12 September 2014
snook44
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Tyson Foods Beef Pot Roast in Gravy with these foods:
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