Food database and calorie counter Source: Mobile User

Trader Joe's

Toasted Oatmeal Flakes

Nutrition Facts
Serving Size: 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 1
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 100mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 3g  
 
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 50%
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 May 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
23g
Protein
3g
There are 110 calories in a 3/4 cup serving of Trader Joe's Toasted Oatmeal Flakes.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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