Food database and calorie counter Source: Mobile User

Trader Joe's

Toasted Oatmeal Flakes

Nutrition Facts
Serving Size: 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 1
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 100mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 3g  
 
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 50%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
23g
Protein
3g
There are 110 calories in a 3/4 cup serving of Trader Joe's Toasted Oatmeal Flakes.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Oatmeal from Trader Joe's:

Oatmeal Complete Plain
Strawberry Raspberry Oatmeal
Oatmeal Complete Maple & Brown Sugar
Tart Cherry, Chia & Pumpkin Seed Oatmeal
Organic Oats & Flax Instant Oatmeal
Quinoa & Steel Cut Oatmeal
  find more trader joe's oatmeal products

Related Cereal from Trader Joe's:

Pumpkin O's
Organic Purple Maize Flakes
Crunchy Cinnamon Squares
Fruity O's
Organic Multigrain Cereal
Just The Clusters Chocolate Almond Granola Cereal
  find more trader joe's cereal products

Other Types of Oatmeal:

Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
  view more oatmeal nutritional info

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.