Food database and calorie counter Source: Member

Trader Joe's

Organic Lowfat Vanilla Yogurt (Cup)

Nutrition Facts
Serving Size 1cup (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 140mg 6%
Potassium 470mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 28g  
Protein 9g  
 
Vitamin A 2% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tkfear on 05 Apr 14.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
Carbohydrates, 29g (68%) Fat, 2g (11%) Protein, 9g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2g
Carbs
29g
Protein
9g
There are 170 calories in a 1cup serving of Trader Joe's Organic Lowfat Vanilla Yogurt (Cup).
Calorie breakdown: 11% fat, 68% carbs, 21% protein.

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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