Food database and calorie counter Source: Member

Trader Joe's

Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jbetz on 13 Nov 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
Carbohydrates, 16g (59%) Protein, 11g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
16g
Protein
11g
There are 110 calories in a 1 cup serving of Trader Joe's Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

artdob
on 24 October 2014
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on 22 October 2014
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on 01 October 2014
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on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Nonfat Plain Yogurt with these foods:
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