Food database and calorie counter Source: Member

Trader Joe's

Multigrain Baking & Pancake Mix

Nutrition Facts
Serving Size 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for the baking mix only - no added ingredients
Information for this food was submitted to the FatSecret food database by member Traveller888 on 02 Feb 08, and last modified on 22 Jan 11 by member skinnymama40 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 28g (77%) Fat, 2g (12%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2g
Carbs
28g
Protein
4g
There are 150 calories in a 1/3 cup serving of Trader Joe's Multigrain Baking & Pancake Mix.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Pancakes from Trader Joe's:

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Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
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  view more pancakes nutritional info
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Recently Eaten By:

staciapaige
on 14 December 2014
Tessahh
on 11 October 2014
CPlewa30
on 18 August 2014
kitkates
on 07 August 2014

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