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Food database and calorie counter Source: Member

Trader Joe's

Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing)

Nutrition Facts
Serving Size 1 container (213g)
 
Amount Per Serving
Calories from Fat 250
Calories 400
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 33g 11%
  Dietary Fiber 6g 24%
  Sugars 20g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member skinnySyn on 27 Jan 09.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
Carbohydrates, 33g (31%) Fat, 28g (60%) Protein, 9g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
28g
Carbs
33g
Protein
9g
There are 400 calories in a 1 container serving of Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing).
Calorie breakdown: 60% fat, 31% carbs, 9% protein.

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Other types of Salads:

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Recently eaten by:

oznam5552
on 14 May 2013
telliston
on 15 April 2013
Jon Curry
on 03 April 2013
Meliss
on 21 March 2013

Recently eaten with:

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