Food database and calorie counter Source: Member

Trader Joe's

Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing)

Nutrition Facts
Serving Size 1 container (213g)
 
Amount Per Serving
Calories from Fat 250
Calories 400
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 33g 11%
  Dietary Fiber 6g 24%
  Sugars 20g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member skinnySyn on 27 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
Carbohydrates, 33g (31%) Fat, 28g (60%) Protein, 9g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
28g
Carbs
33g
Protein
9g
There are 400 calories in a 1 container serving of Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing).
Calorie breakdown: 60% fat, 31% carbs, 9% protein.

Related Salads from Trader Joe's:

A Complete Salad Caesar Style
Albacore Tuna Salad
Apple Chicken Salad
Apple Chicken Salad (No Dressing)
Artichoke & Hearts of Palm Salad
Artichoke Salad
  find more trader joe's salads products

More Products from Trader Joe's:

Giant Peruvian Inca Corn
Fire Roasted Red Peppers
Julienned Root Vegetables
Brussels Sprouts Parmyere
100% Honey Crisp Apple Cider
  view all trader joe's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

beverlymundy
on 19 November 2014
Helenw28
on 18 November 2014
Richard6079
on 14 November 2014
mollyfied
on 14 November 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing) with these foods:
Merlot Wine
Coleslaw
Subway Miss Vickie's Jalapeno Flavored Potato Chips
Friendly's Grilled Chicken Deluxe Sandwich
TGI Friday's Southwestern Egg Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.