Food database and calorie counter Source: Member

Trader Joe's

Jarlsberg Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anagaliha on 14 Aug 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 8g (72%) Protein, 7g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
8g
Carbs
0g
Protein
7g
There are 100 calories in a 1 oz serving of Trader Joe's Jarlsberg Cheese.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Swiss Cheese from Trader Joe's:

Baby Swiss Cheese
Lacey Swiss & Colby Marbled Cheese Slices
Shredded Cheese Blend Swiss & Gruyere
Sliced Swiss Cheese

Related Cheese from Trader Joe's:

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  find more trader joe's cheese products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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Recently Eaten By:

scudsam
on 24 October 2014
Tinomarie
on 18 October 2014
jbc1345
on 19 October 2014
jrlang18
on 17 October 2014

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