Food database and calorie counter Source: Member

Trader Joe's

Fresh Frozen Blueberries

Nutrition Facts
Serving Size: 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 75mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 1g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 2%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
1g
There are 70 calories in a 3/4 cup serving of Trader Joe's Fresh Frozen Blueberries.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Blueberries from Trader Joe's:

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Related Fruit from Trader Joe's:

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Other Types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Strawberries
Raspberries
Blackberries
Berries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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