Food database and calorie counter Source: Member

Trader Joe's

Fresh Frozen Blueberries

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 75mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 1g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ryanvictoria on 08 Nov 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
Carbohydrates, 17g (84%) Fat, 1g (11%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
1g
There are 70 calories in a 3/4 cup serving of Trader Joe's Fresh Frozen Blueberries.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

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Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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