Food database and calorie counter Source: Member

Trader Joe's

Flax Seed with Blueberries

Nutrition Facts
Serving Size: 2 tbsp (15g)
Amount Per Serving
Calories from Fat 50
Calories 90
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (63%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 2 tbsp serving of Trader Joe's Flax Seed with Blueberries.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

Related Blueberries from Trader Joe's:

Fresh Frozen Blueberries
Dried Wild Blueberries
Freeze Dried Blueberries
Dark Chocolate Covered Blueberries
Chocolate Covered Blueberries
Organic Wild Blueberries
  find more trader joe's blueberries products

Related Seeds from Trader Joe's:

Seed & Bean Medley
Pumpkin Spiced Pumpkin Seeds
Secrets of the Psyllium (Pure Plantago Husks)
Rosemary & Thyme Maple Toffee Sunflower Seeds
Chia Seeds
Roasted & Salted Sunflower Seeds
  find more trader joe's seeds products

Related Berries from Trader Joe's:

Freeze Dried Cranberries
Berry Medley
Dried Cranberries
Organic Strawberries
Dark Chocolate Covered Powerberries
Unsweetened Organic Acai Puree Packets
  find more trader joe's berries products

Other Types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
  view more blueberries nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
  view more seeds nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.