Food database and calorie counter Source: Member

Trader Joe's

Dolmas (Stuffed Grape Leaves)

Nutrition Facts
Serving Size: 4 dolmas (110g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 10%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
7g
Carbs
16g
Protein
2g
There are 140 calories in a 4 dolmas serving of Trader Joe's Dolmas (Stuffed Grape Leaves).
Calorie breakdown: 47% fat, 47% carbs, 6% protein.

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