Food database and calorie counter Source: Mobile User

Trader Joe's

Cinnamon Raisin Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 220
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Sep 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 45g (83%) Fat, 1g (4%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
1g
Carbs
45g
Protein
7g
There are 220 calories in a 1 bagel serving of Trader Joe's Cinnamon Raisin Bagel.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

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Bagel
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Multigrain Bagel
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Recently Eaten By:

Jeffrey_Taveras
on 29 October 2014
jrlang18
on 06 October 2014
riaconqueso
on 04 June 2014
piglet5505
on 19 May 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Cinnamon Raisin Bagel with these foods:
Coffee (Brewed From Grounds)
Trader Joe's Crunchy Unsalted Peanut Butter
Butter (Salted)
Decaffeinated Coffee
Cottage Cheese (Lowfat 2% Milkfat)


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