Food database and calorie counter Source: Member

Trader Joe's

Brown Rice (Frozen)

Nutrition Facts
Serving Size: 1 cup (136g)
Amount Per Serving
Calories from Fat 15
Calories 230
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 49g 16%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 cup serving of Trader Joe's Brown Rice (Frozen).
Calorie breakdown: 8% fat, 84% carbs, 9% protein.

Related Brown Rice from Trader Joe's:

Organic Brown Rice
Brown Jasmine Rice
Fried Brown Rice with Mushrooms
Brown Basmati Rice
Fully Cooked Long Grain Brown Rice
Brown Rice Medley
  find more trader joe's brown rice products

Related Rice from Trader Joe's:

Wild Rice
Mushroom & Herb Risotto
Vegetable Biryani with Vegetable Dumplings
Sprouted Red Jasmine Rice
Rice Orzo Pilaf Mix
Thai Jasmine Rice
  find more trader joe's rice products

Other Types of Brown Rice:

Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.