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Trader Joe's

Broccoli Fries

Nutrition Facts
Serving Size 1 package (40 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
20.00g
7%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.00mg
6%
Potassium
880mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 22 11:10 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
20g
Protein
8g
There are 190 calories in 1 package (40 g) of Trader Joe's Broccoli Fries.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Related Broccoli from Trader Joe's:

Organic Broccoli Florettes
Broccoli & Cauliflower Sauté Kit
Organic Broccoli Florets
Broccoli Slaw
Riced Broccoli
Frozen Broccoli Florets
  find more trader joe's broccoli products

More Products from Trader Joe's:

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  view all trader joe's products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
  view more broccoli nutritional info
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