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Food database and calorie counter Source: Member

Trader Joe's

Baby Spinach & Mushroom Salad

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 160
Calories 280
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 18g  
Protein 5g  
 
Vitamin A 25% Vitamin C 15%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (64%)
 
Protein (5%)
Carbohydrates, 26g (31%) Fat, 24g (64%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 280 calories in 1 serving of Trader Joe's Baby Spinach & Mushroom Salad.
Calorie breakdown: 64% fat, 31% carbs, 5% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 19g.

Related Salads from Trader Joe's:

Artichoke & Hearts of Palm Salad
Asian Slaw Salad
Baby Spinach & Greens Salad
Baby Spinach Salad
Bacon & Spinach Salad
Balela
  find more trader joe's salads products

More products from Trader Joe's:

Fresh Cranberry Sauce
Sausage Cornbread Stuffing with Walnuts & Sage
Hot Chipotle Salsa
Raw Unsalted Creamy Almond Butter
Inside Out Carrot Cake Cookies
  view all trader joe's products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

Nijo23
on 14 November 2009
kettletell
on 07 November 2009
dsatyacarter
on 05 November 2009
morganlynn
on 02 November 2009

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