Food database and calorie counter Source: Mobile User

Trader Joe's

Artichoke Salad

Nutrition Facts
Serving Size 1 container (227g)
 
Amount Per Serving
Calories from Fat 290
Calories 350
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 3g  
 
Vitamin A 10% Vitamin C 20%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Dec 09, and last modified on 03 Apr 13 by member Jeanie Katherine .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (57%)
 
Protein (11%)
Carbohydrates, 9g (32%) Fat, 7g (57%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
7g
Carbs
9g
Protein
3g
There are 350 calories in a 1 container serving of Trader Joe's Artichoke Salad.
Calorie breakdown: 57% fat, 32% carbs, 11% protein.

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Recently Eaten By:

tlutterman
on 11 July 2014
rrobinson
on 10 June 2014
Bluebird8
on 20 February 2014
Quentin P Rusteburg
on 11 November 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Artichoke Salad with these foods:
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