Food database and calorie counter Source: Member

Tostitos

Creamy Southwestern Ranch Dip

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jprunty on 06 Jan 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (85%)
 
Protein (7%)
Carbohydrates, 1g (8%) Fat, 5g (85%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
5g
Carbs
1g
Protein
1g
There are 60 calories in a 2 tbsp serving of Tostitos Creamy Southwestern Ranch Dip.
Calorie breakdown: 85% fat, 8% carbs, 7% protein.

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Recently Eaten By:

kristinahaney
on 13 November 2013
katesnow
on 29 June 2013
nycsinger2000
on 20 May 2013
gharmeyer
on 03 March 2013

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