Food database and calorie counter

Tnuva

Cottage Cheese 9%

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

128

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.400g

27%

Trans Fat

0.500g

Cholesterol

27mg

Sodium

350mg

15%

Total Carbohydrate

1.20g

Dietary Fiber

Sugars

1.20g

Protein

10.50g

Vitamin D

Calcium

100mg

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jun 21 01:27 AM

Source: FatSecret Platform API

of RDI*

(128 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (63%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

128

Fat

Carbs

1.2g

Protein

10.5g

There are 128 calories in 100 g of Tnuva Cottage Cheese 9%.

Calorie breakdown: 63% fat, 4% carbs, 33% protein.

More Products from Tnuva:

Edam Sliced Cheese
Feta Cheese
Cheese Bites
Light Edam Cheese
Quark Creamy Soft Cheese
	view all tnuva products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

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