Food database and calorie counter

The Keg

Twice Baked Potato

Nutrition Facts

Serving Size

1 potato (285 g)

Amount Per Serving

Calories

452

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

11.000g

55%

Trans Fat

0.300g

Cholesterol

25mg

Sodium

518mg

23%

Total Carbohydrate

52.00g

19%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

120mg

Iron

3.00mg

17%

Potassium

Vitamin A

200mcg

22%

Vitamin C

23.4mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Oct 21 12:16 PM

Source: FatSecret Platform API

23%

of RDI*

(452 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (47%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

452

Fat

24g

Carbs

52g

Protein

There are 452 calories in 1 potato (285 g) of The Keg Twice Baked Potato.

Calorie breakdown: 47% fat, 45% carbs, 8% protein.

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Baked Potato (Peel Not Eaten)
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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
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