Food database and calorie counter

Teasdale

Spicy Cuban Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

21.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

10.00g

Vitamin D

1mcg

Calcium

58mg

Iron

3.00mg

17%

Potassium

421mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 21 06:00 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (7%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

21g

Protein

10g

There are 130 calories in 1/2 cup (130 g) of Teasdale Spicy Cuban Black Beans.

Calorie breakdown: 7% fat, 63% carbs, 30% protein.

Related Black Beans from Teasdale:

Black Beans
Simply Especial Black Bean & Citrus Tortillas

Related Beans from Teasdale:

Pinto Beans
Mexican Chili Beans
Chile Verde Beans
Chipotle Rojo Beans

More Products from Teasdale:

Chickpea & Cilantro Tortilla
Mexican Style Hominy
	view all teasdale products

Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
	view more beans nutritional info

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