Food database and calorie counter

Sunshine

Cheez-It Parmesan & Garlic

Nutrition Facts

Serving Size

25 crackers (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

19.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 11 11:51 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (45%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

19g

Protein

There are 150 calories in 25 crackers (30 g) of Sunshine Cheez-It Parmesan & Garlic.

Calorie breakdown: 45% fat, 48% carbs, 8% protein.

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