Food database and calorie counter Source: Member

Summer Fresh

Spinach and Artichoke Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 81
Calories 90
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Keri15 on 21 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (91%)
 
Protein (5%)
Carbohydrates, 1g (4%) Fat, 9g (91%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
1g
Protein
1g
There are 90 calories in a 2 tbsp serving of Summer Fresh Spinach and Artichoke Dip.
Calorie breakdown: 91% fat, 4% carbs, 5% protein.

Related Dips from Summer Fresh:

5 Cheese Dip
60-Pepper Hummus
Artichoke & Asiago Dip
Avocado Hummus
Baba Ghanouj
Hummus
  find more summer fresh dips products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

happylady70
on 22 July 2014
Mab94
on 22 June 2014
KTANNE
on 10 April 2014
MRLaraya
on 19 February 2014

Recently Eaten With:

FatSecret members have recently eaten Summer Fresh Spinach and Artichoke Dip with these foods:
Strawberry Pie (One Crust)
Polish Sausage
Pinot Gris (Grigio) Wine
Beef Meatballs
Applebee's Teriyaki Steak & Shrimp Skewers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.