Food database and calorie counter Source: Member

Summer Fresh

Light Hummus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 9
Calories 40
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kim7766 on 23 Mar 11.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
Carbohydrates, 7g (62%) Fat, 1g (20%) Protein, 2g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
7g
Protein
2g
There are 40 calories in a 2 tbsp serving of Summer Fresh Light Hummus.
Calorie breakdown: 20% fat, 62% carbs, 18% protein.

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Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

diclementenadia
on 11 September 2014
lpriamo
on 08 July 2014
Suzy May Blackfly
on 29 May 2014
Jennjigglestoomuch
on 01 May 2014

Recently Eaten With:

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