Food database and calorie counter Source: Member


Subway Club Meats

Nutrition Facts
Serving Size: 6" sub (78g)
Amount Per Serving
Calories from Fat 20
Calories 90
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 560mg 23%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 15g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (25%)
Protein (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 6" sub serving of Subway Subway Club Meats.
Calorie breakdown: 25% fat, 9% carbs, 66% protein.

Related Roast Beef from Subway:

Roast Beef

Related Ham from Subway:

Cold Cut Combo Meats

Related Turkey from Subway:

Carved Turkey Meat
Turkey Breast Meat

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Other Types of Roast Beef:

Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef
Roast Beef Spread
  view more roast beef nutritional info

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Chopped Ham
  view more ham nutritional info
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