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Food database and calorie counter Source: Member

Stop & Shop

Romaine Hearts

Nutrition Facts
Serving Size 6 leaves (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 20% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MsDeRobbio on 21 Feb 11.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
Carbohydrates, 3g (59%) Fat, 0.5g (22%) Protein, 1g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
1g
There are 20 calories in a 6 leaves serving of Stop & Shop Romaine Hearts.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

Related Lettuce from Stop & Shop:

Baby Arugula Blend
Crisp Garden Salad

Related Vegetables from Stop & Shop:

Asian Stir Fry Vegetables
Baby Carrots
Baby Spinach
Baby Yukon Gold Potatoes
Broccoli & Cauliflower
Broccoli Cuts
  find more stop & shop vegetables products

Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

MsDeRobbio
on 16 February 2014
HamannNY
on 16 February 2014
jellyzd
on 14 January 2014
Paula1964
on 03 January 2014

Recently Eaten With:

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