Food database and calorie counter Source: Member

Stop & Shop

Romaine Hearts

Nutrition Facts
Serving Size 6 leaves (85g)
Amount Per Serving
Calories from Fat 0
Calories 20
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
Vitamin A 20% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MsDeRobbio on 21 Feb 11.

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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
Carbohydrates, 3g (59%) Fat, 0.5g (22%) Protein, 1g (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 6 leaves serving of Stop & Shop Romaine Hearts.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

Related Lettuce from Stop & Shop:

Baby Arugula Blend
Chopped Romaine Lettuce
Crisp Garden Salad

Related Vegetables from Stop & Shop:

Asian Stir Fry Vegetables
Baby Carrots
Baby Spinach
Baby Yukon Gold Potatoes
Broccoli & Cauliflower
Broccoli Cuts
  find more stop & shop vegetables products

Other Types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
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Recently Eaten By:

on 29 March 2015
Big E 227
on 07 January 2015
on 11 July 2014
Alexandria Rae
on 13 May 2014

Recently Eaten With:

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