Food database and calorie counter Source: Member

Stonewall Kitchen

Simple White Crackers

Nutrition Facts
Serving Size 9 crackers (30g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Dec 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
Carbohydrates, 18g (71%) Fat, 2g (18%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
3g
There are 100 calories in a 9 crackers serving of Stonewall Kitchen Simple White Crackers.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

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Recently Eaten By:

jimwebber
on 22 November 2014
jadepond
on 22 November 2014
Dash2007
on 10 November 2014
Michigan Jayhawk
on 11 November 2014

Recently Eaten With:

FatSecret members have recently eaten Stonewall Kitchen Simple White Crackers with these foods:
Water (Bottled)
Whole Wheat Bread
Cracker Barrel 2% Extra Sharp Cheddar Cheese
White Bread
Market Pantry Light Mozzarella String Cheese


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