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Food database and calorie counter Source: Member

Stonewall Kitchen

Rosemary Parmesan Crackers

Nutrition Facts
Serving Size 9 crackers (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Dec 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
Carbohydrates, 19g (66%) Fat, 3g (23%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
19g
Protein
3g
There are 120 calories in a 9 crackers serving of Stonewall Kitchen Rosemary Parmesan Crackers.
Calorie breakdown: 23% fat, 66% carbs, 11% protein.

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Recently Eaten By:

Shannon G
on 30 September 2013
MzPaDoola
on 11 October 2012
Jerseytomato24
on 05 August 2012
Angela1212
on 01 May 2012

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