Food database and calorie counter

South Beach Diet

Creamy Cauliflower & Chicken

Nutrition Facts

Serving Size

1 packet (227 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

550mg

24%

Total Carbohydrate

14.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jun 20 09:12 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (47%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

13g

Carbs

14g

Protein

19g

There are 240 calories in 1 packet (227 g) of South Beach Diet Creamy Cauliflower & Chicken.

Calorie breakdown: 47% fat, 22% carbs, 31% protein.

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