Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 50
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KittyCat76 on 06 Aug 08, and last modified on 31 Jan 11 by member 1Vorbau .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 5g (100%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
20g
Carbs
0g
Protein
0g
There are 50 calories in a 1 tbsp serving of Smart Balance Omega Light Buttery Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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Recently Eaten By:

xCountryGirl85x
on 21 November 2014
Maryssk
on 21 November 2014
DoeEyedVegan
on 16 November 2014
Machine1962
on 11 November 2014

Recently Eaten With:

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