Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 50
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Other % Daily Values: Vitamin A 10% (18% as beta-carotene), Vitamin E 10%, Omega-3 ALA 320mg 20%.

Notes: Smart Balance Light is best used as a spread or topping. Use Smart Balance Original for baking an frying.

Non-hydrogenated buttery spread 39% natural vegetable oils

Home Page: http://www.smartbalance.com/
Information for this food was submitted to the FatSecret food database by member Jennchess on 30 Jul 08, and last modified on 31 Aug 10 by member Raymond Champion .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 5g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.65g
Carbs
0g
Protein
0g
There are 50 calories in a a 1 tbsp serving of Smart Balance Light Original Buttery Spread with Flax Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Butter from Smart Balance:

37% Light Buttery Spread
50/50 Omega-3 Butter Blend
Butter & Canola and Extra Virgin Olive Oil Blend
Butter Blend Stick Regular
Buttery Burst Spray
Buttery Spread Extra Virgin Olive Oil
  find more smart balance butter products

Related Spreads from Smart Balance:

50/50 Butter Blend Made with Extra Virgin Olive Oil
All Natural Rich Roast Chunky Peanut Butter
All Natural Rich Roast Creamy Peanut Butter
Light Cream Cheese Spread
Margarine
Omega 3 Creamy Peanut Butter
  find more smart balance spreads products

Other Types of Butter:

Butter
Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

fasteddieski
on 17 December 2014
LittleYumYum
on 17 December 2014
nwwoman2000
on 14 December 2014
cirnemn
on 17 December 2014

Recently Eaten With:

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