Food database and calorie counter  

Simply Nature

Granola

Nutrition Facts
Serving Size 1 serving (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Nov 23 10:40 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
20g
Protein
3g
There are 140 calories in 1 serving (30 g) of Simply Nature Granola.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

Related Granola from Simply Nature:

Raisin & Almond Honey Granola
Apple Walnut Granola Cereal
Dark Chocolate Macaroon Granola
Pumpkin & Flax Granola
Grain Free Maple Pecan Granola
Coconut Cacao Superfoods Granola
  find more simply nature granola products

More Products from Simply Nature:

Quinoa and Brown Rice
Yellow Lentil Lasagna Sheets
Brekkie Bites Mixed Berry
90 Second Brown Basmati Rice
Tomato Basil Mozzarella Chicken Sausage
  view all simply nature products

Other Types of Granola:

Granola
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola Cereal
Kashi Granola - Orchard Spice
Nature's Path Organic Flax Plus Granola Cereal
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.