Food database and calorie counter

Simply Nature

Apple Walnut Granola Cereal

Nutrition Facts

Serving Size

2/3 cup (55 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

3.500g

Cholesterol

Sodium

55mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 14 08:31 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (29%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

38g

Protein

There are 240 calories in 2/3 cup (55 g) of Simply Nature Apple Walnut Granola Cereal.

Calorie breakdown: 29% fat, 61% carbs, 10% protein.

Related Cereal from Simply Nature:

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Related Granola from Simply Nature:

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