Food database and calorie counter

Simple Truth

Southwest Style Quinoa

Nutrition Facts

Serving Size

1 cup (142 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

24.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

5.00g

Vitamin D

0mcg

Calcium

30mg

Iron

2.00mg

11%

Potassium

280mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 20 05:14 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (13%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

24g

Protein

There are 130 calories in 1 cup (142 g) of Simple Truth Southwest Style Quinoa.

Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Related Quinoa from Simple Truth:

Organic Quinoa
Mediterranean Quinoa with Spinach, Tomatoes & Feta Cheese
Sweet Potato & Zucchini Quinoa
100% Whole Grain Brown Rice & Quinoa

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	view all simple truth products

Other Types of Quinoa:

Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.