Food database and calorie counter

Silk

Dairy Free Yogurt Alternative Vanilla

Nutrition Facts

Serving Size

1 cup (150 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

16.00g

Includes 16.00g Added Sugars

32%

Protein

6.00g

Vitamin D

2mcg

10%

Calcium

210mg

16%

Iron

1.00mg

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Dec 23 06:59 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (23%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

3.5g

Carbs

21g

Protein

There are 140 calories in 1 cup (150 g) of Silk Dairy Free Yogurt Alternative Vanilla.

Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Related Yogurt from Silk:

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Almond Yogurt Vanilla
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Maple Chocolate Banana Almondmilk Yogurt Alternative
Strawberry Almondmilk Yogurt Alternative
	find more silk yogurt products

More Products from Silk:

Prebiotics Almond & Cashew with Oats
Pure Almond Milk - Dark Chocolate (240ml)
Pure Coconut Coconut Milk - Vanilla
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	view all silk products

Other Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
	view more yogurt nutritional info

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