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Food database and calorie counter Source: Member

Shaw's

Multi Grain Whole Grain Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member theta on 22 Oct 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
Carbohydrates, 21g (71%) Fat, 2g (15%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
21g
Protein
4g
There are 100 calories in a 1 slice serving of Shaw's Multi Grain Whole Grain Bread.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Related Multigrain Bread from Shaw's:

100% Whole Wheat Multigrain Bread

Related Bread from Shaw's:

Hearty Country White Bread
Light Wheat Bread
White Bread

More products from Shaw's:

Torpedo Roll
Light Wheat Hot Dog Rolls
Fat Free Vanilla Yogurt
Crab Cakes
Hamburger
  view all shaw's products

Other types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
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Recently eaten by:

Julie in Seattle
on 14 May 2013
croyalkelly
on 26 March 2013
WhittleT
on 06 March 2013
Jellocat
on 29 January 2013

Recently eaten with:

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