Food database and calorie counter Source: Member

Shaw's

Light Wheat Bread

Nutrition Facts
Serving Size 2 slices (41g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cheeks on 09 Apr 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 17g (76%) Fat, 1g (10%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
3g
There are 80 calories in a 2 slices serving of Shaw's Light Wheat Bread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Wheat Bread from Shaw's:

100% Whole Wheat Multigrain Bread

Related Bread from Shaw's:

Hearty Country White Bread
Multi Grain Whole Grain Bread
White Bread

More Products from Shaw's:

Torpedo Roll
Hamburger Rolls
Light Wheat Hot Dog Rolls
Fat Free Vanilla Yogurt
Crab Cakes
  view all shaw's products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

AMANN17
on 13 March 2013
amberrozell
on 26 February 2013
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on 30 December 2012
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on 11 December 2012

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