Food database and calorie counter

Seattle Sutton's Healthy Eating

Broccoli and Swiss Quiche (2000)

Nutrition Facts

Serving Size

1 serving (6.8 oz)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

1000mg

43%

Total Carbohydrate

45.00g

16%

Dietary Fiber

5.0g

18%

Sugars

29.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 20 03:49 PM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (24%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

11g

Carbs

45g

Protein

35g

There are 430 calories in 1 serving (6.8 oz) of Seattle Sutton's Healthy Eating Broccoli and Swiss Quiche (2000).

Calorie breakdown: 24% fat, 43% carbs, 33% protein.

Related Quiche from Seattle Sutton's Healthy Eating:

Garden Vegetable Quiche (1500)
Garden Vegetable Quiche (1200)
Broccoli and Swiss Quiche (1500)
Broccoli and Swiss Quiche (1200)
Garden Vegetable Quiche (2000)

More Products from Seattle Sutton's Healthy Eating:

Greek Chickpea-Feta Wrap (1500)
Gnocchi Alla Norma (1200)
Chicken & Dumplings (1200)
Landry Bay Zucchini Cakes (1200)
Seattle's New Year's Dinner (1200)
	view all seattle sutton's healthy eating products

Other Types of Quiche:

Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
Meatless Spinach Quiche
	view more quiche nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.