Food database and calorie counter

Seattle Sutton's Healthy Eating

Broccoli and Swiss Quiche (1200)

Nutrition Facts

Serving Size

1 serving (5 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

560mg

24%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

15.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 20 10:17 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (23%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

23g

Protein

21g

There are 240 calories in 1 serving (5 oz) of Seattle Sutton's Healthy Eating Broccoli and Swiss Quiche (1200).

Calorie breakdown: 23% fat, 40% carbs, 37% protein.

Related Quiche from Seattle Sutton's Healthy Eating:

Garden Vegetable Quiche (2000)
Broccoli and Swiss Quiche (1500)
Broccoli and Swiss Quiche (2000)
Garden Vegetable Quiche (1500)
Garden Vegetable Quiche (1200)

More Products from Seattle Sutton's Healthy Eating:

Greek Chickpea-Feta Wrap (1500)
Gnocchi Alla Norma (1200)
Chicken & Dumplings (1200)
Landry Bay Zucchini Cakes (1200)
Seattle's New Year's Dinner (1200)
	view all seattle sutton's healthy eating products

Other Types of Quiche:

Meatless Spinach Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
	view more quiche nutritional info

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