Winter Squash Calories and Nutritional Information

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51 to 60 of 889 for Winter Squash

Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled)

Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes: 1 oz - 9kcal , 1 lb - 136kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Cooked Winter Squash (Hannaford)

Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g Nutrition Facts - Similar

Cooked Summer Squash (Fat Not Added in Cooking)

Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup of slices - 36kcal , 1 cup of diced - 42kcal , 1 medium - 68kcal , more... Nutrition Facts - Similar

Zucchini

Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Other sizes: 1 cup of chopped - 20kcal , 1 cup of sliced - 18kcal , 1 large - 52kcal , more... Nutrition Facts - Similar

Hubbard Winter Squash

Per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Protein: 2.32g
Other sizes: 1 oz - 11kcal , 1 lb - 181kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Zucchini (Frozen)

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Protein: 1.16g
Other sizes: 1 package (10 oz) - 48kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Scallop Summer Squash

Per 100 g - Calories: 18kcal | Fat: 0.2g | Carbs: 3.84g | Protein: 1.2g , more... Nutrition Facts - Similar

Zucchini (with Salt, Drained, Cooked, Boiled)

Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes: 1/2 cup of mashed - 19kcal , 1 oz - 5kcal , 100 g - 16kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup, NFS - 36kcal , 1 medium - 68kcal , 1 cup of diced - 42kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal , more... Nutrition Facts - Similar

Related searches for: **Winter Squash**
vegetables	broccoli	asparagus
zucchini		squash

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